Adele Spraggon

Adele Spraggon is an award-winning author, a thought leader, an international trainer, and a fearless speaker. She was honored as the IAOTP's Top Behavioural Expert of the Year and received the Woman of Inspiration: Customer Experience Award. She has won three awards for her book, Shift: 4 Steps to Personal Empowerment, which offers a message of inspiration and optimism that is sweeping the world.  Adele's work is helping people to find their voice, set boundaries, and create the life they want to live.

procrastination coach